STATS: JUNE 14 THROUGH SUNDAY, NOVEMBER 2

Runs: 93
Miles run: 526.2
Longest Run Ever: the New York City Marathon -- all 26.2 miles of it!
Bikes: 18
Miles biked: 284

Time since the start: 2008-11-2 10:00:00 GMT-05:00

Wednesday, October 15, 2008

Day 125: Nice Ass(ateague)

Or, taking it on the Chin(coteague).

Yes, I'm back in Maryland. Or Virginia. At Chincoteague National Wildlife Refuge. And Assateague Island National Seashore. Funny how that works.

Flew in the morning. Worked a bit in the afternoon. Ran 4. Dinner with colleagues. And now yet another presidential debate. At least the Sox get to rest a bit. They might still win. (Might.)

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