I think the knee and shin covers helped me; I slept with them again last night. But the right hamstring really gave me pause, so I skipped today's scheduled 3-miler. I may adjust the week's running to compensate, but I might just end up missing those 3 miles for good. Tomorrow I'm flying to Austin to work with FEMA on Ike-recovery stuff; I may run in the evening, if all goes well. I'm on JetBlue, in an "even more leg room" seat, for which I had to shell out a few of my own bucks above what work paid for the ticket itself... maybe the four extra inches will prove critical!
Growing Up Fast
10 years ago
2 comments:
Hope that extra leg room helps!
Good to rest up that leg. Woohoo for the leg room! My 20 miler is scheduled for Oct 11th - I'm holding out for good weather! You were right about the Mt. Vernon trail, it was a killer. I ran out of water at mile 16 and had to walk the last two, but still survived. Next time, I will stick to the city, near places that at least sell liquids.
Have a good one!
Post a Comment